“Sound is the medicine of the future”

– the Father of Holistic Medicine, Edgar Cayce

Master Saint Germaine has said that, in truth, all one really needs to do to change any aspect of their life, heal any dis-ease, create abundance, or achieve transfiguration of the physical body into the Ascended Realm, is to raise their vibration and frequency.

The teachings of the Law of Attraction talk about how there are only two types of energy, negative and positive.  Everything resonates to one of them.  As we continue to heal and release negative aspects of ourselves, we vibrate at a higher, more positive frequency, attracting more positive experiences and people into our lives.

As a Sound Healing Master and a creator of Sound Reiki®, I believe that sound is the most powerful way of affecting energy.

Energy is magnetic, if you are filled with fear, anger, or low self-esteem, your vibration slows down and you will attract negative experiences and people that are also at that vibrational frequency.

When we focus our attention and intention and “tune in” to our body’s biorhythms, we enter into the world of vibration and frequency.  Our highest vibrational frequency is reached when we surrender the lowest vibrational energy of our fears to faith and trust and release our anger through forgiveness and Love. Wholeness is achieved when we have balance between our physical, mental, emotional and spiritual bodies.  This means they are all “singing from the same song sheet – 100% of the time.”  When the heart, mind, and spirit are united as one, we resonate to a very high, Divine Light frequency.  The higher the frequency one can hold the healthier, happier and expansive our body mind and spirit become.

Thoughts and Feelings Directly Impact Your Vibrational Frequency.

Thoughts are the language of the conscious mind and feelings are the language of the subconscious.   The mind is stronger than the body and the body is the obedient servant of the mind.  Whatever you spend time thinking about, the body will react to and attract.

How do you know what energy you are vibrating to?  Well, your gut feelings are a great indicator of the vibration you are experiencing.  This is you feeling your connection to your Higher Self, the part of you that is the best of you.

Have you ever started playing negative “what-if” scenarios in your mind and all of sudden your stomach starts churning?  If you spend your energy thinking negative thoughts about yourself or others, your body will definitely respond.  The great thing about this information is that if you want to attract positive experiences and health and well-being then positive thoughts and feelings create the positive energy that nourishes and nurtures the body, mind and spirit.

Humans are electromagnetic energy beings; our thoughts and feelings are also electro-magnetic energy and like attracts like. Disease is a form of energy. All energy has a vibrational frequency to it and is activated by the thoughts and feelings you spend the most time on.  Emotions are energy and whatever feelings we dwell on, positive or negative, send out the frequency of those thoughts and feelings to our subconscious. Our subconscious then sends out the signal to the universe to manifest experiences that match those emotions. When we think loving thoughts combined with feelings of love and joy, no disease can enter your body, mind or spirit.

Energy is alive, and like everything alive it needs nourishment. There are only two kinds of energy – positive and negative, therefore positive and negative energy need nourishment to stay alive.  Human beings are a density of energy in physical form.  When we can let go of negative emotions and focus on more positive feelings, the subconscious, a dutiful servant, will send a “beacon” to attract those experiences to you.

The sub-conscious does not discern whether emotions are positive or negative for your well-being, it just attracts whatever experience is needed to continue to “feed” and reinforce your emotions.

When dwelling on the feelings of sadness or anger, the energy of those feelings attracts experiences in the form of people, places and things to happen to continue to keep us sad or mad.

When we act from fear, the opposite of love, we attract more things to be afraid of.

When we act from a place of love, self-esteem, and self-respect, we attract experiences that create more to be happy about.

This is a universal law called the Law of Attraction and each of the emotions discussed above resonate to a vibrational frequency.

The Law of Vibration might not be as well known as the Law of Attraction, however – the Law of Vibration serves as the foundation for the Law of Attraction.  The Law of Vibration states that everything in the Universe moves and vibrates at one speed or another. Nothing rests. Everything you see around you is always vibrating at a frequency and so are you.

How do you stay at a high vibration? Be loving.  Have kind thoughts, be gentle with yourself and make a commitment to release yourself of limiting beliefs carried forward from another time in your life.  The past is over, the future has not yet begun, be a beacon of what you want to experience in your life. You cannot create what you do not believe is possible.   Decide now to reside in the vibration of love, happiness and compassion aligning your thoughts, feelings and deeds to your highest vibration.

“Happiness is the gift you give yourself.” – Catherine Varga

Blessings to all,

Catherine Varga

Sound Reiki® Master Healer and Teacher

Founder, Sound Reiki Institute

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